Build a resilient workforce that will elevate your business performance

We provide wellness packages built and developed around your employees. Our secret to guaranteeing success, is making your employees health and wellbeing the focus!

Think you have everything in place? Fill in our wellness scorecard to get clarity and take action today!

Get your score

The “Top 100 'happiest' companies” with the highest levels of employee wellbeing outperformed S&P 500 and Dow Jones by 20% since 2021 with increased firm value, return on assets and higher profits. Other studies have shown happy workers are on average 13% more productive.

Companies with wellness led programs the following benefits with staff.

16%

reduction in absenteeism when businesses invest in the wellness of their team.

10x

as likely to strongly agree that they belong at their organisation.

90%

less likely to report being burned out at work.

how we make an impact:

Get Your Team Moving on those busy days

Start working with a coach to take control of your health and wellness. Not sure if this is for you? Book your free movement assessment below.

We also offer a fully bespoke online service.
Group classes designed to kick you and your team into shape. Whatever your goal, these classes are designed to cater for everyone.

Online classes also available for your team.

Free Consultation

office social events and challenges

Work with our team to organise a social event that suits you and your team. Social events no longer need to be revolved around alcohol, let us show you how it can be done in a way that can benefit the performance and wellbeing of your team.
Looking to treat your team with a truly memorable experience?
Get in touch and work with us to organise a retreat that brings all elements of wellness to fully refresh your team and create a working environment everyone wants to be apart of.

Discuss with our retreats manager

Massage days for your team

We come to you! Whether its for you, your management team, or a full wellness day, we have the options for you.
Get in touch and lets discuss our options.

Get in touch with our therapist

Nutrition workshops

Provided by the Nutripath team.

Take it online and give your entire team access to some extremely powerful information that can help our team eat better! Food is at the base of the health and wellness pyramid and will guarantee to bring some big health benefits not just physically, but mentally.
If virtual isn’t for you, we can make it personal and bring the seminar to you.
Get in touch and claim your free 15 minute discovery call to see how we can support you and your team.

Claim your FREE 15 minute Discovery Call

Mental health & Meditation Workshops

If virtual isn’t for you, we can make it personal and bring the seminar to you.
Get in touch and claim your free 15 minute discovery call to see how we can support you and your team.

Enquire Now

NOT SURE WHERE TO START?

Take our business wellness audit and get a full review with our head coach Myles to see what we recommend.

Get your score

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We’ve seen the mental and physical benefits of regular corporate classes for our employees.

TIMBERSEED

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Working with me.pt for 4 years is a testament to the benefits our employees get from the weekly sessions.

PLAID

"Myles is professional and knowledgable and has changed my attitude to working out." | Online coaching

CHARLES RICHARD
"I have gone from post natal with no core strength to a competitive British age group triathlete." | 121 PT

PHILLA BURT
"I always leave our session feeling refreshed and ready to get back to work." | Corporate class

Gabor Sandor
"Myles's approach has inspired great confidence in me with his knowledge of how my body works and to feel good about myself." | 121 PT

Nik Holthum